Prana Flow Masterclass Twee Merrigan

Twee Merrigan

Twee is a disseminator of Prana Vinyasa™ worldwide, a vinyasa style yoga empowering students of all levels to liberate the natural flow of the spontaneous intelligence within.

After a three-year hiatus from traveling and teaching globally to start a family, Twee wholeheartedly returned (in 2014) to teaching local classes and workshops in the New York City area; and immersions, conferences, and festivals around the world.

Twee’s teachings are inspired and informed by her householder life with her husband, 2 young daughters, and their rescue dog; her teacher, mentor, and friend, Shiva Rea (founder of Prana Vinyasa™); her global yoga tribe of friends; a life-changing three-year tour (2008-2011) living on the road traveling to teach and train teachers in a different country every ten days at yoga studios, festivals, and conferences; her “past life” as a New York City corporate sales executive for the first decade of her adult life; her Hatha, Tantra, Ayurveda, Bhakti, and Yoga mudra studies; teacher trainings in ISHTA Yoga with Alan Finger, Anusara Yoga with Lois Nesbitt, Vajra Yoga with Jill Satterfield, and Prenatal Khalsa Way with Gurmukh; her family's conscious choices as vegetarians transitioning to vegans; the experience of both children birthed at home; and the inherent beauty, intelligence, and truth of Nature and God/dess.

Before teaching yoga, Twee worked in Corporate America as an internet recruiter during the dot com boom (and bust), and as a membership sales consultant for a NYC health & fitness club. Her first job out of college was in the fashion world "schlepping" fabrics down to ladies wear clothing manufacturers specializing in polyester apparel!