Jivamukti Yoga Masterclass 2016

Jivamukti Yoga Masterclass 2016 Cat Alip-Douglas


Freut euch auf eine intensive Masterclass mit Cat vom Jivamukti Yoga London – eine Herausforderung für Körper und Geist.

Healing begins with the recovery
Sonntag 10. Juli 13:00 - 15:30

Heilung beginnt mit der Wiederherstellung. Wiederherstellung: der Moment in einem achtsamen Leben oder einer achtsamen Praxis, wenn wir uns ablenken lassen, hart zu uns selbst sind und dann dennoch entscheiden, neu zu beginnen.

Wir fokussieren uns in dieser Jivamukti Masterclass auf die Grundlagen der Vinyasa Praxis und fügen hier und da wunderbare Drehungen / Twists ein.

Healing begins with the recovery. Recovery: the moment in a mindfulness life or asana practise when we get distracted, speak harshly to ourselves, and/or get lost in the diatribe but instead choose to begin again. This workshop will emphasise a vinyasa foundation with twists interspersed throughout.


Der Workshop ist offen für alle Yogis.


Cat Alip-Douglas unterrichtet in englischer Sprache.


more | studio west
Leuschnerstr. 36
70176 Stuttgart


Für deine Anfahrt und Unterkunft findest du hier jede Menge Tipps

Cat Alip-Douglas

The Journey from Condé to Sangyé

From the fashion floors of Condé Nast in New York to the wooden floors of Sangyé Yoga School in London, cat had officially traded in her Manolo Blahniks for a more 'grounded' approach to life...in bare feet.

cat is originally from New York City where she discovered yoga on Lafayette Street and has been calling London home since spring 2004. She feels privileged to have been involved with Jivamukti Yoga London (est. 2005) from its inception and as it continues in its current incarnation, with more of a Tibetan Buddhist influence, as Sangyé Yoga School. She and her husband assumed responsibility (who truly “owns” anything?:) of the space in West London/Kensal Road in May 2010. Over a decade later, the aspiration remains the same, to be of service to the growing community of yogis who understood the distinct correlation between practice and life. The undertaking isn’t always easy or pleasant but small steps of steadfastness and commitment contribute to the ocean of merit. Recently, pandemic times has highlighted and presented an even more profound opportunity to apply the teachings and the practice IRL. Preparation is/was key!

If titles collected along the way bear significance or interest (in no particular/special order): Advanced Certified Teacher (Jivamukti), Senior Yoga Teacher (Yoga Alliance UK) and Co-“Owner” & “Founder” alongside Phil of the space that is Sangyé Yoga School in London.

Long life to His Holiness the 14th Dalai Lama, Tenzin Gyatso...may he and the lineage continue to teach and inspire through his generous, humble and yet powerful presence, a living bodhisattva among us.

In the practice of tolerance, one’s enemy is the best teacher.
HH the Dalai Lama

Cat Alip-Douglas